EXERCISE + MEAL PLAN + MOTIVATION
One plan. One place. Curves.
Curves Complete is a specially designed, 90 day weight loss program that combines diet, exercise, and motivation to help you reach your weight loss goals. If you’re ready to lose as much as 20 pounds of body fat and 20 inches in 90 days, reserve your space today to start the only complete solution to losing weight and keeping it off.
For just $13.95 per week, you can get started! Find a club near you.
There are many diet plans available which can help you lose weight, but it’s often at the expense of losing valuable muscle – which slows down your metabolism and can contribute to a lifetime of yo-yo dieting. Our clinical research, conducted at the Exercise and Sports Nutrition Lab at Texas A &M, proves that Curves Complete burns more fat than the leading diet program and builds lean muscle to rev-up your metabolism for long term success.
Let’s face it, if you don’t like the food on a diet plan or having to buy expensive meals to be successful, you simply will not stick with that plan. The meal planning that comes with Curves Complete is a highly custom and flexible plan, giving you the information you need to make healthy choices, whether you’re preparing your own meals or eating out.
AND, we give you the tools online and accessible from anywhere to make sure you always have access.
Consistently ranked among America’s Top Hospitals by U.S. News & World Report, the Cleveland Clinic is one of the largest private medical centers in the world with patients arriving from all 50 states and more than 100 nations. Curves International & the Cleveland Clinic have jointly developed a Certification program specifically for Curves Coaches that focuses Embracing Life, Nutrition, and Exercise.